Self Led Walks | Birches Valley
60 to 90 minutes Brisk Walk
Supporting parents with their little ones to get out walking and meeting new people.
Walk for Carers
Do you care for someone? Join us at Marquis Drive, for a walk in an area of outstanding natural beauty, that will benefit your mind and body.
Walking in Water
Walking in Water is an exercise class that is low impact and promotes cardiovascular fitness and musculoskeletal strength.
Supporting people living with and caring for people with dementia to be physically active in the local community.
Exercise Referral Walks
This supports people who have been advised by the GP to increase their levels of physical activity with the support of specialist activity instructors.
Active After Cancer Walks
This supports people who are recovering from cancer to increase their levels of physical activity, with the support of Macmillan Specialist Activity Instructors.
Well Active Walks
Supporting people with disibilities and theit carers to increase their physical activity levels.